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Small Group Training

At TMF, we take personalization to whole new level.  Small group training is a strategic solution to those participants who desire in-depth, personalized instruction while focused on your specific goals. This experience is shared among 1 to 6 other members and share the cost of the trainer.  Workouts are changed daily and include both strength and cardio options. Body fat analysis, weight, and measurements are taken in addition to a personal nutritional review and recommendations.