# 203-538-5175

Tammy Rivas

Tammy Rivas has a passion for helping people achieve their personal best with a strong emphasis on health and wellbeing. As a Registered Nurse, she has worked for 20+ years caring for people in multiple case settings. Her more recent desire for the past four years as a personal trainer has been to help people maintain and improve their health. Tammy is a NASM Certified Personal Trainer and provides assistance to individuals on redirecting their lifestyles to emphasize healthier habits, overall wellness and preventative nutritional guidance. She utilizes her knowledge of various nutritional disciplines and guides individuals into a lifestyle of conversion which helps in the elimination of toxins, helps boost energy, and metabolism and weight management.

Tammy instructs the following: