# 203-538-5175

Summer Arm Challenge


And the winner is...





About the TMF Summer Arm Challenge


Check out the video for the week. Each day for that week, do the workout and then update your daily log.

Click here to go to the daily log.


Those with the most logs over the month will win a class pass series.

Also, if you tag #TMFSummerArmChallenge on Instagram or Facebook with a pic of you doing the challenge, the results, or anything else related to the challenge, you can win a class pass.

Week 1: June 21








Week 2: June 28






Week 3: July 5




Week 4: July 12