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Nutrition

Nutritional advice is included as part of out 1 on 1 and small group training. However, we strongly support all of our clients making sound nutritional decisions and as such are available to answer any questions they may have.  

Members can also join us for our monthly Nutritional presentations.  These presentations are free of charge to all of our members and are put on solely in an effort to support clients in their efforts to live a healthier lifestyle.

Supplements are currently available through our relationship with dotfit.